Tag Archives: lunch

Sweet Potatoes and Cheese

cheese and sweet pot-sm

Lunches are a challenge if you are avoiding gluten. Packing a lunch that’s nutritious, got protein, and is affordable, filling, tasty AND fast to pull together is no small feat.

Here’s one of my go-to lunches—roasted sweet potatoes with melted cheese. It’s a good way to use leftovers, but also simple to make from scratch.

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Breakfast Nachos!

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I had a hectic schedule this week, where food was often a necessary afterthought. It was a pleasure to finally have a little time to think up a delicious breakfast. This is nachos with old cheddar, baked in the oven until crispy, doused generously with tomatillo salsa and dotted with sour cream.

Some people have a bowl of cereal topped with fruit to start the day. How is this that different? Corn, dairy and fruit… It’s practically the same thing.

While that may be debatable, what is definitely true is that this was a tasty treat and a very welcome meal.

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Biriyani Redux

biriyani leftovers

There is an amazing array of lunch options near my work. One of my favourites is chicken biriyani. It makes a filling lunch, but luckily, also provides fantastic leftovers. This is my favourite way to have leftover biriyani. I fry an egg or two in butter, reheat the biriyani slightly in the microwave, place the eggs on top of the rice and drizzle any remaining butter over the eggs and rice. Amazing, and fast.

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Chicken Slaw with Blue Cheese Dressing

chicken slaw salad

This salad looks a little bland (I will have to work on that), but it it is big on flavour. To make it, I use a store-bought coleslaw mix, a store-bought blue cheese salad dressing and leftover, cooked chicken. It is fast to make and really delicious.

 

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Spicy Crab Coleslaw

spicy crab coleslaw

This spicy crab coleslaw was one of my favourite brown bag lunches in the past little while. It is fast to throw together and outrageously delicious.

I just used a pre-cut coleslaw mix, which includes carrots and red cabbage. I mixed up a spicy mayo, but you could make your own or use a store-bought variety. My current version includes Miracle Whip, Tabasco-style hot sauce, a bit of seasoned sushi vinegar and a bit of white sugar. I made my mayo in a couple of minutes, tore up some thawed fake crab, and mixed it all together with the cabbage. By the time I was eating it for lunch several hours later, the flavours had had a chance to meld and the crab and spiciness had completely infused everything.

This would make a great company salad or potluck item. Or, if you don’t mind envious stares from co-workers, a perfect lunch for the office.

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