Tag Archives: dinner

Sweet Potatoes and Cheese

cheese and sweet pot-sm

Lunches are a challenge if you are avoiding gluten. Packing a lunch that’s nutritious, got protein, and is affordable, filling, tasty AND fast to pull together is no small feat.

Here’s one of my go-to lunches—roasted sweet potatoes with melted cheese. It’s a good way to use leftovers, but also simple to make from scratch.

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Curry and Chips

curry and fries - small

This tasty dinner reminds me of the best of British pub food. Yesterday, I made a rich curry with beef, onions, tomatoes, cabbage and coconut milk. Today when I got home, I threw some fries in the oven. When they were almost done, I heated up a portion of curry in the microwave. I made a bed of the fries and spooned the curry over top. Each bite had all the spicy flavour of the curry and the crispness of fries. So fast and so good.

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Poutine: Yes, I Am Canadian!

Poutine is a staple of French-Canadian cuisine. It’s simple but extremely tasty.

A few years ago, I went with my sister and my niece to a concert put on by Ron Cahute and Jane Lapko, the creators of these educational French songs. They performed their Poutine song, which goes like this:

Poutine, let’s start with the french fries,
Poutine, add the cheese and the gravy!
Poutine is my favourite thing,
It’s fries with an attitude!

Poutine is easy to make at home. You can use cheese curds or (if you don’t mind the wrath of poutine traditionalists) any cheese you like. I like a blend of mozzarella and old cheddar. I make my own gravy (with gluten-free beef broth and potato starch) and I bake my french fries until they are extra crispy.

To make it, you just need to make or reheat some gravy, prepare your chosen cheese and bake some fries. Then, all you do is layer your cheese curds or grated cheese on top of the fries and ladle gravy on top. Et voilà! The heat from the fries and gravy will melt the cheese, creating an ooey-gooey, delicious mess, all ready for you to dig in. Miam miam!

Poutine: Yes, I Am Canadian!

Poutine is a Québécois dish that combines french fries, cheese and gravy.

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