
I had an amazing meal today. My goal was to finish up the last bit of kimchi in the fridge.

I had an amazing meal today. My goal was to finish up the last bit of kimchi in the fridge.

Lunches are a challenge if you are avoiding gluten. Packing a lunch that’s nutritious, got protein, and is affordable, filling, tasty AND fast to pull together is no small feat.
Here’s one of my go-to lunches—roasted sweet potatoes with melted cheese. It’s a good way to use leftovers, but also simple to make from scratch.

Poutine is a staple of French-Canadian cuisine. It’s simple but extremely tasty.
A few years ago, I went with my sister and my niece to a concert put on by Ron Cahute and Jane Lapko, the creators of these educational French songs. They performed their Poutine song, which goes like this:
Poutine, let’s start with the french fries,
Poutine, add the cheese and the gravy!
Poutine is my favourite thing,
It’s fries with an attitude!