Category Archives: nut-free

Tuna and White Bean Salad

I made this tuna salad today for a potluck picnic lunch. The weather was beautiful and the salad was perfect. I made it nice and lemony and it was a hit. The lemon and the arugula are such a good contrast to the beans and the tuna.

I mostly followed the recipe; besides adding extra lemon juice (I used the juice of two lemons), I also soaked my chopped onion in cold water to mellow it before draining it and mixing it in, and I added a third can of tuna.

Since I don’t have leftovers from this batch, I think I will have to make it again soon just for me.

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Salted Dates with Mini Eggs

This is my new creation–delicious Medjool dates stuffed with mini eggs and dusted with salt.

In the kitchen in my office, we have a counter where treats collect. One day, we had both mini eggs and dates, so I felt I had to stuff the dates with mini eggs. I pitted the dates and was busy stuffing mini eggs inside them when a colleague walking through suggested adding salt. Brilliant.

So the result is this delicious bite that features the creamy sweetness of the dates, milk chocolate with a candy crunch, and salt to tamp down the sweetness and boost the intensity of the dates’ other notes.

I like too that it is appropriate for Easter, Ramadan and Passover, all at once. Quite a happy accident.

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Cardamom Cake

Yesterday, I was reading a blog post that offered advice on how to improve your life. The first step involved a little bit of introspection. One of the things you were supposed to determine was what single biggest thing would bring you joy, professionally or personally. I imagine that the author intended the reader to consider a longer timeframe than I did, but when I read that, I decided that the single biggest thing that would bring me joy at that moment was to make a cake, right then and there. So I made this.

And bring joy it did. It combines two of my favourite things–cardamom and cake.

This is a lovely, simple cake. It calls for a whole tablespoon of ground cardamom and melted butter. I baked mine in an 8-inch pan to help give it more height, so it took a little longer to bake. I chose not to put any sugar on top at all, leaving it naked. If you too are a cardamom fan, you should give it a try. This is an excellent breakfast cake (and an excellent end of the day cake, too).

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Strawberry Cream Cake

Look at the colours in this cake! Red and white, perfect for Canada Day.

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Spicy Taco Salad

I made tacos last weekend, using a boxed kit. It was all very tasty, but those taco shells are so tiny. So confining. I kept breaking them with my overly ambitious and optimistic attempts to fill them. I eventually gave up and just made piles of the filling.

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Fried Plantains

I was on vacation in the Caribbean recently and had a ton of delicious food while I was there. One of my fondest memories is of dinner at a rib shack that included your choice of any three sides with an order of ribs. I chose coleslaw, beans and rice, and plantains. Ever since, I have been thinking about eating plantains again.

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Fondue on Demand

I have a weakness for the cheese sections of food stores. I find myself gravitating towards them, whether I need cheese or not. I’m currently not allowing myself to buy any more cheese until I work through some of what I have in my fridge.

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Radish and Cheese Spread (with Fries)

When I was a kid, I loved a sandwich spread my mom used to make: grated radishes and cheddar cheese, with a bit of mayo to hold it together. I ate it as a sandwich filling, on toast and on crackers.

Now that I avoid bread products, I had been trying to come up with new ways to eat it. I think it would be lovely on a bed of lightly dressed greens. And it might be quite good blended with grated cabbage.

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Fried Onions, Pickled Eggplant and Banana Peppers with Cheese on French Fries

Some time ago, I bought a large jar of pickled eggplant. I like eggplant and was curious what the pickled version would be like. I had no idea how to use it, though, so I googled it. Of course, most of the answers involved bread products (sandwiches, crusty bread). And while I do use bought bread products occasionally, I try not to eat them too frequently.

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